Fast and easy: vegan chicken wrapped in lettuce or with a pita sandwich

pita kip.jpg

Wheh…hot isn’s it? To be honoust, it’s very Dutch to complain about the weather. Too cold, too much rain, too hot… In fact, I think this weather is fantastic, but since I live in the city, I’m not that fond of high temperatures anymore. When living on the third floor in Amsterdam it just gets too hot.

But what I would like to say is that it’s too hot to be in the kitchen to stand behind the stove for a long time.
So today, a fast and light meal. Vegetarian chicken with veggies that you can either eat with a pita bread or wrapped in lettuce for a extra light meal with not too much carbs.

Serves 4

What do you need?

  • 1 onion, chopped
  • 1 package of vegan chicken
  • 2 bell peppers, in strips
  • 1 bag of grated carrots
  • 1 can of chickpeas, rinsed
  • 2 cloves of garlic, minced
  • sriracha and/ or sweet chilisauce
  • 2 leaves of lettuce per person
  • optional: 2 pitabreads per person
  • for decoration: peanuts, extra sriracha/ chilisauce, fresh coriander

What to do with it

Fry the onion in a little bit of oil. Add the bell pepper and chicken and cook for a few minutes.

Add the grated carrots, chickpeas and garlic and warm up. Season the mixture with sriracha/ chilisauce (or both).

Warm up the pita breads in the toaster. Stuff pita breads or lettuce with te chicken mixture en dress up with peanuts, sauce and fresh coriander.

kip in slablad.JPG

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